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Your Body Naturally Clears Itself Of Toxins. Web 1 cup sliced strawberries, 1 oz 70% dark chocolate; Web a full body detox may help people begin healthful habits, such as eating fruits and vegetables, staying hydrated, and limiting alcohol. You can support the process and your overall health with some lifestyle practices, including avoiding or limiting alcohol, getting enough sleep, drinking enough water, and eating certain foods, among others.
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