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Web “if you treat your body well, it will detox naturally, without any detox treatments.” that being said, there are things you can do to optimize your body’s natural. Zinniahealth.com has been visited by 10k+ users in the past month Limit alcohol your liver metabolizes more than 90% of the alcohol you consume ( 3 ).
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Liver enzymes metabolize alcohol to acetaldehyde, a known. Starting using detoxifying ingredients like apple cider vinegar, ginger root, aloe vera juice, cauliflower and dandelion greens in your smoothies and dishes. Limit alcohol your liver metabolizes more than 90% of the alcohol you consume ( 3 ).
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Web fasting, such as total calorie restriction or intermittent fasting; Include more natural detox foods (see below) in your diet, such as grapefruit, bone broth, brussels sprouts, berries, beets, chia seeds and nuts.
