Reasons To Do A Digital Detox. Web why do you need a digital detox? One study found that around 25% smartphone owners between ages 18 and 44 don’t remember the last time their phone wasn’t right next to.
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Loss of sleep or interrupted sleep. Web why do you need a digital detox? Increased irritability, frustration or anger.
If Using Electronic Media Causes You To Have Any Of The Following Experiences, It’s A Sign That You May Need To Disconnect:
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Loss Of Sleep Or Interrupted Sleep.
Wondering if you need a digital detox? Increased irritability, frustration or anger. One study found that around 25% smartphone owners between ages 18 and 44 don’t remember the last time their phone wasn’t right next to.
