Why You Should Do A Digital Detox. One study found that around 25% smartphone owners between ages 18 and 44 don’t remember the last time their phone wasn’t right next to. If using electronic media causes you to have any of the following experiences, it’s a sign that you may need to disconnect:
What is Digital Detox What are its Benefits How to begin YouTube from www.youtube.com
One study found that around 25% smartphone owners between ages 18 and 44 don’t remember the last time their phone wasn’t right next to. Wondering if you need a digital detox? It is done by strategically reducing the amount of time spent on devices such as mobile.
Wondering If You Need A Digital Detox?
If using electronic media causes you to have any of the following experiences, it’s a sign that you may need to disconnect: Web why do you need a digital detox? Increased irritability, frustration or anger.
Loss Of Sleep Or Interrupted Sleep.
One study found that around 25% smartphone owners between ages 18 and 44 don’t remember the last time their phone wasn’t right next to. It is done by strategically reducing the amount of time spent on devices such as mobile.
