Why You Should Do A Digital Detox. If using electronic media causes you to have any of the following experiences, it’s a sign that you may need to disconnect: Increased irritability, frustration or anger.
30 Surprising Reasons Why You Need a Digital Detox Organize With Ease from slowmotionmama.com
Wondering if you need a digital detox? It is done by strategically reducing the amount of time spent on devices such as mobile. One study found that around 25% smartphone owners between ages 18 and 44 don’t remember the last time their phone wasn’t right next to.
One Study Found That Around 25% Smartphone Owners Between Ages 18 And 44 Don’t Remember The Last Time Their Phone Wasn’t Right Next To.
Loss of sleep or interrupted sleep. Wondering if you need a digital detox? If using electronic media causes you to have any of the following experiences, it’s a sign that you may need to disconnect:
Increased Irritability, Frustration Or Anger.
Web why do you need a digital detox? It is done by strategically reducing the amount of time spent on devices such as mobile.
