Why You Should Do A Digital Detox. Wondering if you need a digital detox? Increased irritability, frustration or anger.
Increased irritability, frustration or anger. Web why do you need a digital detox? It is done by strategically reducing the amount of time spent on devices such as mobile.
It Is Done By Strategically Reducing The Amount Of Time Spent On Devices Such As Mobile.
One study found that around 25% smartphone owners between ages 18 and 44 don’t remember the last time their phone wasn’t right next to. If using electronic media causes you to have any of the following experiences, it’s a sign that you may need to disconnect: Increased irritability, frustration or anger.
Wondering If You Need A Digital Detox?
Loss of sleep or interrupted sleep. Web why do you need a digital detox?