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This review aimed to analyze the findings in the literature related to mixed martial arts (mma) through an exploratory systematic review and to present the state of the art from a multifactorial perspective. Grappling techniques include clinch holds, pinning holds, submission holds, sweeps, throws, and takedowns. Mixed martial arts, martial arts, mma, self defense, fighting, grappling?, brazilian jiu jitsu, jiu jitsu, grappling, submission grappling, submissions, boxing, kickboxing, muay thai, wrestling, takedowns.
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Striking techniques include kicks, knee strikes, punches, and elbow strikes. Free download, borrow, and streaming : Web the mixed martial arts (mma) is a combat sport originated from ancient fighting techniques dating from 649 bc [2].
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In this practical guide, legendary mma champion frank shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the virtues, ethics, and techniques of mma in clear detail while showing you how to develop a safe, effective training regimen. Web mixed martial arts:
