Digital Detox Can Help. The definition of a digital detox is to take a breakfrom using electronic devices or certain media for a period of time, from a few days to several months. But the specifics are different from person to person.
The definition of a digital detox is to take a breakfrom using electronic devices or certain media for a period of time, from a few days to several months. But the specifics are different from person to person. Do you often find yourself glued to your smartphone screen and scrolling endlessly as chunks of time slip away?
Things People Avoid During A Digital Detox May Include:
But the specifics are different from person to person. The definition of a digital detox is to take a breakfrom using electronic devices or certain media for a period of time, from a few days to several months. Do you often find yourself glued to your smartphone screen and scrolling endlessly as chunks of time slip away?