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Web What Are The Health Benefits Of A Digital Detox?
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Scrolling Through Social Media For Connection With Family And Friends Can Have The Exact Opposite.
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Web A Study From 2021 Found That Students Who Completed A Social Media Detox Reported Positive Changes To Their Mood, Sleep, And Anxiety.
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Web The Purpose Of A Digital Detox Is To Allow Ourselves Time To Experience Real Life Without Distractions.
Web a digital detox refers to a period of time when a person refrains from using tech devices such as smartphones, televisions, computers, tablets, and social media sites.
