Digital Detox Meditation. The definition of a digital detox is to take a breakfrom using electronic devices or certain media for a period of time, from a few days to several months. Once you know which aspects of your digital life you'd like to prune, develop realistic expectations about what's possible.
How to Do a Digital Detox Vibrant Health from vibranthealth.com
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Things People Avoid During A Digital Detox May Include:
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Web A Digital Detox Is Simply A Period Of Time During Which You Choose To Cut Down Or Completely Eliminate The Amount Of Time You Spend On Electronics.
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